Studio Closed: August 25 – September 4 The studio will be closed from August 25 through September 4. We will re-open on September 5 regular schedule. Thank you!...
Richard Mercer Richard Mercer is a Connecticut native and a graduate of the University of Cincinnati, where he played NCAA Division 1A football as a tailback. He has always been physically active and spent years in gyms working out with weights and doing various...
The following article was published in “The Valley Press” in June 2019: BIKRAM YOGA IN THE VALLEY ~ SIMSBURY’S 10th ANNIVERSARY Ten years ago this month, after more than a year of renovation, the complete rehab of the former Valley...
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