Our daily lives can lead to a lot of body stress and disconnection.
Bikram Yoga class offsets the external negative influences we regularly encounter. You leave feeling free and grounded.
This set sequence class of scientifically designed yoga poses is excellent for beginners and experienced yogis alike.
You can easily moderate the intensity level to suit your needs and the exactness of the instruction always offers new learning experiences and opportunities for meditation.
For more information please click the links below:
As an accommodation to our studio members, we offer a teacher-less class which is done to an audio tape of one of our live classes.
These are available on our Hot HIIT days, or by prior arrangement (as our schedule allows).
Keeping safety and the integrity of the practice in mind, we require that you have previously completed at least 20 teacher-taught classes in order to join these taped classes.
Alternatively, please speak with Richard.
For more information please click the links below:
Done to music, is a fun twist on the original Bikram Yoga.
We add fun variations in the 2nd set to spice up your practice and help you feel amazing.
Hot 26 Plus is not on the schedule yet.
For more information please click the links below:
Links under construction
A fast-paced, high intensity, low-impact workout done to music that will make you feel fantastic.
Do you want to lose weight, get stronger, and see changes quickly?
Bring a friend and have a blast.
An amazing athletic, flow yoga class done to music that gives you everything you need in a workout:
strength
flexibility
peace
Are you ready to get stronger and try something new?
Grab a Hot Power Flow Yoga class today!
For more information please click the links below:
Done to music, warm-up the body with a gentle flow of yoga postures and experience deep stretching with Yin yoga.
You can expect to move with your breath and focus your attention.
For more information please click the links below:
Yoga teaches us to cure what need not be endured and endure what cannot be cured.
BKS Iyengar
Bikram Yoga Simsbury
Gift Certificates Now Available!
What a wonderful gift – that of health and wellness!
Bikram Yoga Simsbury is a small business wholly owned by Richard and Laurie. We have never been part of any franchise and have never paid any corporate fees.